How Do You Measure Up?

"In this week's podcast episode, we delve into the intriguing concept of internal measurement. Often, we find ourselves setting benchmarks against intangible or non-existent standards. But why do we do this? The roots of this internal measurement can be traced back to various factors. Our self-worth plays a significant role, as do false expectations and the desire to live up to certain ideals. But where do these standards originate, and why do we feel compelled to measure up to them? Join us as we explore these questions and more in this episode. We'll uncover the reasons behind these self-imposed measurements and discuss how they impact our lives. So, how do you measure up? Tune in to find out more."